250gm nutrilla nutri nuggets or soya chunks Boil with little salt
2 big onions ,peel and sliced
2 tbsp ginger garlic paste
4 tomatoes , steam ,skinned and crushed
3-4 tbsp curd
Salt as per taste
1 tsp Turmeric powder
1 tsp coriander powder
1 tsp red chilli powder
1 tsp garam masala
*1 tbsp Kashmiri masala(optional)
1 large capsicum
1 large tomato
1 large onion
1 bay leaf
2-3 black pepper
1 stick cinnamon
1 tsp cumin seeds
1 tsp coriander seeds
1 whole red chilli
Squeeze excess water from soya chunks and keep aside. In a bowl take curd,ginger garlic paste, coriander powder, chilli powder mix everything and add soya chunks mix and keep aside for 30 min.
In a wok or kadai heat oil add bay leaf,coriander , red chilli,cinnamon, clove, black pepper and cumin seeds stir and add onion in it fry till light golden in colour , add tomatoes and mix it properly cook for 2-3 min , add soya chunks and all other spices mix well and cook for 10- 15 min.
In a separate pan add 1tbsp oil and add onion,capsicum and tomatoes (cut into big dice)
Stir for 2-3 min and then add into the vege .
Cover and cook till oil separate add little water if required.
Serve hot with tandoori parantha or naan.